She was knowledgeable, empathetic, patient, and had a great sense of humor to top it off! She has a wealth of knowledge on many topics including baby care, mental health, postpartum healing, Ayurveda, and family lifestyle coaching. Thanks to Anisha's compassionate guidance and coaching, I was able to effectively navigate the turbulent postpartum period with grace and confidence. I highly recommend her to any future mother who is looking to incorporate Ayurvedic wisdom into their modern lifestyle and craft a realistic postpartum plan to achieve lasting health and wellness.
Shuvya, First Time Mom
Clients and Collaborations
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For many ambitious women, motherhood is exciting but it can also feel overwhelming. You’re used to life running smoothly or at least getting by without too much effort.
Now that you’re in early motherhood, everything feels different. There are countless decisions to make, stress is mounting, and you worry about losing yourself and missing out on the joy amid all the uncertainty.
First, let me tell you something. You are not alone.
Many new and expecting parents are left to figure things out on their own— our healthcare system and corporate culture don't fully prepare and support the whole individual for this major life transition that affects all areas of a new mom's life. But by looking at these phases as one continuous journey into motherhood and working together, we can navigate this season with more calm, confidence and clarity.
When women feel truly supported throughout matrescence— the physical, emotional, and psychological changes of pregnancy, childbirth, and postpartum— they are able to thrive not just as mothers, but in every area of their lives. When families, communities, and employers recognize and honor this support, everyone benefits: mothers feel confident and capable, babies flourish, and workplaces and communities are stronger and more resilient.
Whether you’re navigating motherhood yourself or supporting others through it, I’m here to help make this transition feel manageable, supported, and intentional.
Your Journey, Captured with Intention
Expecting: A Pregnancy Journal is the perfect companion for your own pregnancy journey—or a thoughtful gift for a newly pregnant colleague, team member, or friend. Filled with guided prompts and reflection space, it helps expecting parents feel prepared, supported, and intentional every step of the way.
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Also available at all major retailers
Hi, I'm Anisha.
Motherhood first transformed me in 2011, and I quickly realized that the chaos society expects from new moms is not inevitable—it’s evidence of deeper gaps in our personal and systemic support.
Through three pregnancies and holistic healing, I discovered how ancient practices like Ayurveda, yoga, and meditation can transform how mothers feel and function. For modern moms, these tools work best when paired with real support at home and at work.
As a certified postpartum doula, pregnancy health coach, and author, I help women and organizations access a more conscious, intentional way to navigate pregnancy, postpartum, and the return-to-work transition. My work is rooted in the belief that when mothers thrive, future generations thrive with them.
