Have you had baby fever for a while and now you're ready to start family planning? This is all new and you want to feel prepared and confident. You don't want to depend on unreliable information on the Internet and you also don't have time to read book after book. You might be keeping your family planning private so you haven't asked anyone for tips. You just want the lowdown but where do you get it?
If any of this sounds like you, I have the perfect resource for you.
Before the Bump is your one-stop shop that answers all your burning questions about the do's and don'ts for trying to conceive and pregnancy. This e-book is a quick read at only 21 pages to save you time without sparing the important details. It is packed with research-based and holistic wisdom to empower you to:
...and so much more.
To simplify things even further for you, I'm including TWO more tools:
Pregnancy planning is fun and can also be a little stressful. That's why I've got your back!
"This is a beautifully put together pregnancy resource! It's so compact and concise with all the essential things to know. It's perfect for the busy Mom-To-Be!"
"This is a great go-to guide for soon-to-be-moms, especially first-time moms. Before the Bump is comprehensive and easy to follow!"
This 360 approach for preparing mind, body and lifestyle for pregnancy is real-life tested by the author herself, mom of three and founder of a motherhood empowerment company.
Don't just take the author's word for it. This book was reviewed by industry experts in OB/GYN, Health & Nutrition, to give you information that is practical, yet backed by science.
Learning doesn't need to be boring! This editorial style book is like reading a favorite magazine and there's even a section for your partner to read.
Sometimes, women's wellness can feel a little too institutionalized. Incorporating simple but important daily practices can increase overall well-being before pregnancy and into motherhood.
Anisha Pandya Patel is a New Parent Coach, Ayurvedic Postpartum Doula, founder of Masala Mommy LLC, and proud mama of 3 little boys. She finds herself feeling most authentic when she integrates East and West for a balanced lifestyle. If you happen to catch her flying solo, she is probably drinking an aromatic cup of chai or writing a long caption to share with you.