Motherhood is life's most precious gift and it starts from the moment we make the decision to grow our family. Most women want to feel prepared and confident for a healthy pregnancy, gentle postpartum and joyful parenting experience. The problem is that our healthcare system in the US isn't setup to support women in a holistic way. As a result, women are left connecting the dots by Googling what can be unreliable information or being underprepared for this season of life altogether. Motherhood is life's biggest, most important milestone. This isn't the time to "wing it." It's my goal that you don't have to!
As a Coach for new and expecting moms, my goal is to support you every step of the way through 1:1 virtual support and self-paced tools. Whether you're getting ready to pop or you're in the early season of motherhood and want to feel more empowered about this new role... I've got you covered.
Because every woman is unique and her family dynamic is also different, all my packages are customizable to fit your needs. Packages begin with a discovery call so we can connect and chat about the goals you want to achieve and how I can support you.
Normally, we start thinking about the nursery and all the baby things to buy. This can be really fun, but don't forget the key details that will help you have a successful start to parenthood.
Postpartum planning is an area that often gets overlooked, but mama's care is just as important as the baby's. Most women don't have their first medical care visit until 6 weeks postpartum, but there is a lot of wellness that she needs from birth through the first 42 days. Lack of self-care increases mama's risk for perinatal mood disorders and what should be a sacred window of healing can become even more depleting.
Look, there is so much mixed information out there. The Internet is a great tool and there is tons of useful information out there. But it can take hours of time and doing it on your own can feel frustrating. I've been there!
Book a complimentary call above so we can chat about what you're looking for and customize the perfect plan for you!