Hey there, Mama!

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"I empower moms to bring ease, calm and confidence into their parenthood" isn't something that rolls off the tongue. But that's a fair description. From preconception to early parenthood, I've got your back!

Motherhood is hard and you already have a lot on your plate. I know you want to experience more joy and you don't want to waste time figuring out how to make it happen. My goal is to help you feel educated and empowered to own your motherhood no matter which stage you're in. To feel confident about your choices and feel less stressed. To take care of yourself in mind, body and spirit. To create harmony and connection within your family with the right parenting tools. I am your friend, hype girl and mommy mentor that will support you every step of the way. As a Certified Parent Coach-Consultant, Ayurvedic Postpartum Doula, and Mom of three, I blend my professional and personal experiences to ensure my support is research-based but also practical for real-life! Most importantly, it's catered to YOU.

My mission is to fill the gaps that I found along the way of early motherhood that are critical for joyful parenthood. I want to share the things that nobody tells you. The Ayurvedic wisdom that is lost in our modern world because it's either complicated or deemed a fad. The shot at deep connection and harmony within our family that begins with education, self-awareness and the right parenting tools. Preparing for the baby and preparing for motherhood are two different things. I want women everywhere to feel empowered for both.